Rise to Health: Recipes for Movement & Wellbeing

Plant Kitchen Edition

~ Official launch June 26th - copies will be sent this day + contacted directly after purchasing.

What it entails - A digital collection of 70+ simple, nourishing, plant-based recipes designed to support how you move, train and feel.

These are the exact meals I’ve cooked week to week in the Rise Plant Kitchen and on retreats - created to be practical, balanced, and easy to make at home. This includes some staples like Rise + Shine breakfast, Protein Omelette and old favourites like Fully Loaded Toast, Harissa Broad Bean Fritters, plus desserts such as our known Celestial Cookies, and more…

Inside you’ll find:

– Everyday breakfasts, lunches , dinners, snacks, desserts + drinks featured on menu

– Quick, no-fuss meals that still feel good

– Recipes to support energy, recovery and balance

– A selection of well-loved Rise favourites

– Special tips for plating

This is not about complicated cooking.

It’s about food that fits into real life and makes you feel amazing.

Pre-order now for £19

(£30 on full release)

The first 25 orders will also receive the Rise Starter Pack, including:

– A simple 3-day meal plan

– My weekly shopping list + cupboard staples

– A bonus recipe pack featured ONLY on retreats with more speciality recipes

Pre-orders are now open.

*A reminder this is an e-book so will be sent digitally on launch day. Will be able to access in PDF form.